If you are looking for a workout where you know what to expect then you have come to the wrong place. Here at Q’s Quality Fitness, no two workouts are the same. On any given day you might be conquering hills at the park, learning new jump rope tricks or playing one of our signature (and brutal) card games! Our main focus is to keep fitness fun with spontaneity but at the same time pushing you to your greatest limits. Our trainers are equipped with Kickboxing, MMA, and Muay thai expertise. If you are looking for a specific type of training, please clarify upon contact so we can match you accordingly.