"Quality indeed... I look forward to every training session with Q. I consider myself to be a workout enthusiast and I used to scoff at the idea of working with a trainer. I'm so glad I began working out with Q, he is very knowledgeable and it is obvious that he truly enjoys helping others achieve their fitness goals. He quickly identifies your fitness level and adjusts the workout accordingly. I like that he pays attention to form and technique so that you don't inadvertently injure yourself. The workouts are challenging and effective, and there is plenty of variety; I'm learning a lot of new skills and techniques." [READ MORE YELP REVIEWS]

"Quality indeed... I look forward to every training session with Q. I consider myself to be a workout enthusiast and I used to scoff at the idea of working with a trainer. I'm so glad I began working out with Q, he is very knowledgeable and it is obvious that he truly enjoys helping others achieve their fitness goals. He quickly identifies your fitness level and adjusts the workout accordingly. I like that he pays attention to form and technique so that you don't inadvertently injure yourself. The workouts are challenging and effective, and there is plenty of variety; I'm learning a lot of new skills and techniques."
[READ MORE YELP REVIEWS]

Wedding by Nick & Meg. Dress by H&M. Body by Q's Quality Fitness.  [VIA FACEBOOK]  

Wedding by Nick & Meg.
Dress by H&M.
Body by Q's Quality Fitness. 
[VIA FACEBOOK]

 

"Q gets a massive thumbs-up...You get out what you put in, but Q's watchful eye makes you put in a bit more."  [READ THE FULL REVIEW]

"Q gets a massive thumbs-up...You get out what you put in, but Q's watchful eye makes you put in a bit more." 
[READ THE FULL REVIEW]

You want Wings like this? Come check out my boy Q for that strength work! [VIA FACEBOOK]

You want Wings like this? Come check out my boy Q for that strength work!
[VIA FACEBOOK]